This class is based on my Movement Medicine training, therapeutic work and background as a Dance Teacher. I am offering a movement based process, that has worked for me in terms of my own healing and integration.
Dates for 2019:
Bring a blanket/something to rest on and water to drink. Wear comfortable clothes, best in layers and be barefoot on the dancefloor, if you can.
If you have got any questions or would like to come, please let me know here.
Initially this will be an open class with the option to make it a closed group from September, if there is a desire to go deeper. Please feel free to share your ideas with me.